Just Breathe…

Let go of anger.
Let go of resentment.
Let go of negativity.
Let go of fear.

Let obsession and worry go.

They lock you into suffering and pain.

Breathe in gratitude.
Breathe out hope.
Breathe in faith.
Breathe out love.

Hold space until you can feel God within.

I promise freedom and grace.

The peace that surpasses all understanding will come.

Your breath is powerful.
God will meet you where you are.
Your breath is a great place to start!

🙏

Published by

Ruth Renee Rehart, RN

Hi there! Here’s a little about me… I love gardening, being outdoors in nature, especially near mature trees and large bodies of water. The lake is my favorite place in the city. I enjoy writing, photography, and abstract painting, yoga, biking, and jogging with my dogs. Having been born and raised In California, but now living in Texas, I must vacation to some beach every summer! I am passionate about coaching and encouraging others to believe in and love themselves enough to practice healthy self-care. You are enough and you are worthy just as you are. I graduated Cum Laude from Brigham Young University with a Bachelor’s of Science in Nursing. I worked as cardiac nurse in Michigan and Texas hospitals for over 7 years. Years after I left the bedside, I found nurse coaching and will never look back. I adore helping women find courage to heal so that they can step into confidence, joy, and divine rhythm. I am a trauma survivor and autoimmune/chronic illness warrior. I love to share the resources and wisdom I have gained through my personal transformative health journey. Cheers to your health and happiness, to living in your highest alignment!

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