Just Breathe…

Let go of anger.
Let go of resentment.
Let go of negativity.
Let go of fear.

Let obsession and worry go.

They lock you into suffering and pain.

Breathe in gratitude.
Breathe out hope.
Breathe in faith.
Breathe out love.

Hold space until you can feel God within.

I promise freedom and grace.

The peace that surpasses all understanding will come.

Your breath is powerful.
God will meet you where you are.
Your breath is a great place to start!

🙏