About Me

I am passionate about encouraging others to believe in and love themselves enough to practice healthy self-care. You are enough and you worthy of the grace of God, just as you are.

I am a trauma survivor and autoimmune/chronic illness warrior. I have survived divorce, death of a parent at an early age, and loss of religious community. I love to share the resources and wisdom I have gained through my personal transformative journey. In 2018, I accepted Jesus into my heart, and decided that He alone was enough. It was then that my spiritual journey shifted tremendously, for the better.

I love gardening and being outdoors in nature. The lake is my favorite place in the city. My creative outlets are writing, photography, and abstract painting. For movement, I enjoy yoga, walking, jogging, biking, swimming, and dancing.

I look forward to hearing from you, and sharing the wisdom I have gained through the experiences in life that God has given me.

I teach you how to trust your gut, listen to the intuition of your body, and reclaim your boldest voice! You are not alone. You are loved, and you are worth it.

The secret of getting ahead is getting started.

Mark Twain

It is our choices, Harry, that show what we truly are, far more than our abilities.

J. K. Rowling

Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.