What is a nurse coach?

To say creating long-lasting, meaningful change in life is difficult is a serious understatement. Some days it can feel nearly impossible! Is it possible to progress past the early stages of change without having to start over again and again…and again?

I believe it is. What it all boils down to is support. Do you have the support you need to reach your long term goals?

But first, you are probably wondering, “What is a nurse coach?” Simply put, a nurse coach is someone who will come alongside you on your wellness journey to help you transform in powerful ways that you may not have considered possible. A nurse coach helps you see past your blind spots, fears, and stumbling blocks. A nurse coach encourages and challenges you to take active steps to make your dreams and goals a reality. All so that you can live more fully in your purpose and be a healthier, happier you!

A nurse coach is truly a catalyst for change in a holistic wellness revolution!!

FB @nursehealingadvocate

I am excited to help you or someone you know align more powerfully with your purpose.

In our sessions, we will explore what is working well in your life and what isn’t. We will discover how you can move forward with a compelling vision and clear action steps.

Nurse coaches are trained in mindfulness, meditation, and breathwork exercises.

Nurse coaches also practice deep listening, compassion, nonjudgment, seeking permission, and empowerment.

Tools used in nurse coaching include: strengths identification, asking powerful questions, visualization, and SMART goal setting.

Everything remains confidential per HIPPA privacy guidelines.

To anyone who is struggling to believe in their self:

You are enough, and you have what it takes! You don’t need to stay overwhelmed trying to figure it out on your own. It begins with taking the first step.

I am here to encourage, acknowledge, and appreciate the gift that you are as an innately whole human being. You are enough!

With all my heart, I believe that lasting wellness is built from the inside out.

If you want the empowerment that comes with being your own best advocate or you are wanting to align or realign with your full healing potential, please direct message me, comment below or email me at nursehealingadvocate@gmail.com. Please include what you’d like to be coached on, and why.

Warmly,

Ruth Renee Rehart, RN BSN

Student Nurse Wellness Coach

______

“The journey of a thousand miles begins with a single step.” ~ Lao Tzu

Published by

Ruth Renee Rehart, RN

Hi there! Here’s a little about me… I love gardening, being outdoors in nature, especially near mature trees and large bodies of water. The lake is my favorite place in the city. I enjoy writing, photography, and abstract painting, yoga, biking, and jogging with my dogs. Having been born and raised In California, but now living in Texas, I must vacation to some beach every summer! I am passionate about coaching and encouraging others to believe in and love themselves enough to practice healthy self-care. You are enough and you are worthy just as you are. I graduated Cum Laude from Brigham Young University with a Bachelor’s of Science in Nursing. I worked as cardiac nurse in Michigan and Texas hospitals for over 7 years. Years after I left the bedside, I found nurse coaching and will never look back. I adore helping women find courage to heal so that they can step into confidence, joy, and divine rhythm. I am a trauma survivor and autoimmune/chronic illness warrior. I love to share the resources and wisdom I have gained through my personal transformative health journey. Cheers to your health and happiness, to living in your highest alignment!

One thought on “What is a nurse coach?”

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.